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Kripalu Bodywork

This style is my specialty and it is not something you find just anywhere! I graduated from Kripalu School of Bodywork in 2005.

Similar to Yoga regarding the intention to focus the mind on the instinctive wisdom of the body, this massage offers a soothing full body massage that incorporates breathing and a meditative focus. It is a holistic approach to the body, mind and spirit that stimulates energy flow, releases of tension and promotes homeostasis in the body.

  • 60 Minutes $85

  • 90 Minutes $130

Deep Tissue

If you have had massage before this may be the work for you if you enjoy VERY firm pressure in a gentle way. This can be done as a full body massage or can be designed to target particular areas of the body.

  • 60 Minutes $95

  • 90 Minutes $145

CBD Oil massage

CBD oil has been found to help reduce blood pressure, alleviate stress and speed up the recovery of muscles that have experienced injury or overuse. During a CBD massage, CBD can help to naturally loosen muscles to reduce pain and inflammation to allow for faster healing. Improve skin health.

  • 60 Minutes $105

  • 90 Minutes $150

 

Integrative/Therapeutic

This combines Swedish and Deep Tissue massage techniques to increase range of motion, and myofascial techniques to target specific need(s), such as daily stressors, and promoting harmony in the body and mind.

  • 60 Minutes $95

  • 90 Minutes $145

Swedish Massage

Experience the “Relaxation Response” of your body with this work…relax the nervous system, with light to medium pressure this massage will loosen muscles and you'll feel rejuvenated. Add aromatherapy to liven your senses.

  • 60 Minutes $70

  • 90 Minutes $110

  • 120 Minutes $150

Head, Neck & Shoulders

Relieve neck and shoulder tension with a 30 or 60 minutes deep tissue massage that targets trigger point areas that release neck tension and stiffness. Also helps to relieve headaches.

  • 30 Minutes   $45

  • 60 Minutes   $90

FOOT RELIEF

Give your feet the love and support they deserve! Our feet affect our entire bodies, so rejuvenate the feet and feel the change happen in the body.

  • 50 minutes  $75

Neck, ARMS, HANDS

This is a great session for those who work at a computer all day or find themselves looking down at their phone often. Avoid the suffering of Text Neck. This will ease all of the tension from chronic texting!

  • 60 Minutes $75

 

Hot Stone

Naturally shaped basalt stones are heated and placed on specific areas of the body, relaxing muscles and increasing blood flow. Warm stones are then massaged into the connective tissue and muscles, soothing them and enhancing the healing process.

  • 75 Minutes $125

Quantum Touch Energy Healing

Quantum Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Whether you suffer from chronic pain, migraines, scoliosis or have a recent injury, spiritual pain, or emotional pain or trauma; Quantum touch may be the answer.

  • 60 Minutes $150

ADD ONS:

QT EnergyWork $25

Aroma Therapy $10

 

 

 

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413.212.1277