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All Sessions are 90 Minute Signature Sessions, customized to your needs unless otherwise indicated and include some or all of the following modalities. session rate is $190
Signature Session
Using the foundation of Kripalu Bodywork, which is similar to Yoga regarding the intention to focus the mind on the instinctive wisdom of the body, this massage offers a soothing full body massage that incorporates breathing and a meditative focus. It is a holistic approach to the body, mind and spirit that stimulates energy flow, releases of tension and promotes homeostasis in the body.​ I have developed my own customization within this modality to incorporate some of or all of the following modalities. Relax the body, Quiet the mind.
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Signature session includes a combination of SOME OR ALL the following modalities, I do not offer full sessions of Deep Tissue:
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Deep Tissue
If you have had massage before this may be the work for you if you enjoy VERY firm pressure in a gentle way. This can be done as a full body massage or can be designed to target particular areas of the body.​
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CBD Oil massage
CBD oil has been found to help reduce blood pressure, alleviate stress and speed up the recovery of muscles that have experienced injury or overuse. During a CBD massage, CBD can help to naturally loosen muscles to reduce pain and inflammation to allow for faster healing. Improve skin health. Add on $20.
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​​Integrative/Therapeutic
This combines Swedish and Deep Tissue massage techniques to increase range of motion, and myofascial techniques to target specific need(s), such as daily stressors, and promoting harmony in the body and mind.​
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Swedish Massage
Experience the “Relaxation Response” of your body with this work…relax the nervous system, with light to medium pressure this massage will loosen muscles and you'll feel rejuvenated. Add aromatherapy to liven your senses.​
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Focus on Head, Neck & Shoulders
Relieve neck and shoulder tension with deep tissue massage that targets trigger point areas that release neck tension and stiffness. Also helps to relieve headaches.​​​
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Focus on Neck, ARMS, HANDS
This is a great session for those who work at a computer all day or find themselves looking down at their phone often. Avoid the suffering of Text Neck. This will ease all of the tension from chronic texting!​
Hot Stone
Naturally shaped basalt stones are heated and placed on specific areas of the body, relaxing muscles and increasing blood flow. Warm stones are then massaged into the connective tissue and muscles, soothing them and enhancing the healing process.​
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Quantum Touch Energy Healing
Quantum Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Whether you suffer from chronic pain, migraines, scoliosis or have a recent injury, spiritual pain, or emotional pain or trauma; Quantum touch may be the answer.
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60 Minutes $160
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ADD ONS:
QT EnergyWork (specific area) $40
CBD oil $30
THC infused oil $40
ACCEPTED PAYMENT: CASH or CHECK
NO CREDIT CARDS ACCEPTED
413.212.1277